Do you realize that your gut houses 70% of the cells that make up your immune system? According to functional medicine doctor, Dr. Mark Hyman, you might not realize that digestive problems, allergies and autoimmune diseases, mood disorders, etc… are related and caused by gut problems. He mentions that if you want to fix your health, you should start by looking at your gut.
Do you realize that what you eat and your stress level has an impact on your gut? Knowing this may be only half the battle. The real thing you may be asking is what you can do about it.
Working with a functional medicine doctor and a functional medicine health coach who understands gut health and has walked in your shoes before is a great first step. Click here to schedule a free 15-minute discovery call.