Ready to Feel Better?
I’ll teach you how to use your strengths to make it happen.
I’m a certified functional medicine health coach and I teach people how to use their internal strengths to feel better and be well.
I remember a time not long ago when I didn’t feel well. I had weight problems and health challenges. To look at me I looked well, but I didn’t feel that way. In order to feel better, I had to let go of the “perfect” image I had of myself and just let myself heal. I had to release the emotions, thoughts and actions that got me where I was and learn to use my internal strengths to feel better and to be happier.
HOW AM I DIFFERENT?
I get to the root of the challenges you are having by teaching you how to use your internal strengths to guide you to wellness.
And I focus on you. You are in the drivers’ seat. You know yourself better than anyone else.
I’m here to walk alongside you and guide you so you don’t feel alone in your wellness journey.
I’ve walked in your shoes before. I can relate to many of the health challenges you are having from gaining weight in my middle, to having no energy, to developing food sensitivities/allergies, to not being able to stay asleep at night, to dealing with an autoimmune issue, I have experienced all of these and more.
And I am ready to help you get to the other side just like I did—without beating yourself up in the process.
That is why I started Be Well Health Coaching…just for you.
The approach I use is straight-forward and I know it will work for you.